In 100 g (Grams) of Tamales, masa and pork filling (Hopi) there is 0.07 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Tamales, masa and pork filling (Hopi).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Tamales, masa and pork filling (Hopi)

Tamales, masa and pork filling (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales, masa and pork filling (Hopi) are listed below.

Water	62.39 g	62.39%
Energy (calorie)	168 kcal
Energy (joule)	704 kJ
Protein	13.19 g	13.19%
Total lipid (fat)	4.7 g	4.7%
Ash	1.45 g	1.45%
Carbohydrate, by difference	18.28 g	18.28%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.57 g	1.57%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.49 g	0.49%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.13 g	15.13%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.66 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	141 mg	0.14%

Nutrients in Tamales, masa and pork filling (Hopi)